Vegan Italian Meringue 

Vegan Italian Meringue. Healthy and wonderful for the Lactose intolerant family member.

IMG_2331_TitleI’m vegetarian.

I can totally enjoy the rousing and tantalizing taste of Italian meringue.

 However, I do have many friends who are vegan… And if you are my friend, and we get together, we must eat!

 I enjoy searching for treats that we can all share.

Lately, (and I mean all the time, like everyday), I’ve been craving a treat that’s embellished with meringue. Perhaps some creamy Lemon pie, or a delicious pavlova, or a flavorful chaja cake… Ah meringue meringue.

I read that one could easily prepare a vegan meringue: and that sounded intriguing. 

I’m going to show you how to prepare a vegan meringue- and then you can get creative and use it anyway you please.





You’ll need:

  • The water from one 15-ounce can of chickpeas (See photo above)
  • 1/2 teaspoon cream of tartar (this isn’t absolutely necessary, but recommended)
  • 1 cup cane sugar
  • 1/2…

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